Niagara Falls: A Winter Paradise

Niagara Falls; winter wonderland

Are you tired of the freezing cold that winter brings?  Or do you revel in the magic of a winter paradise?  If the answer to one or both questions is “yes”, then hop in your car and head to the Canadian border city of Niagara Falls.  Whether you go for a quick getaway for the day, or spend the weekend, Niagara Falls has just as much, if not more, to offer in the winter months than it does in the summer months.

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The Skinny on Forest Bathing

Have you been lacking energy, unable to focus, or feeling stressed?  I highly recommend that you give forest bathing a whirl!

trail 1

Forest bathing, also known as Shinrin-yoko, was developed in Japan as recently as the 1980’s and has become Japan’s primary preventative and healing medicine.  After giving forest bathing a try, I can understand why!

reflection

The primary goal of forest bathing is to connect with nature through our senses.  We have to ditch the self phone and selfies are definitely out of the question lol.  In fact, this is one adventure that I strongly urge that you do solo.

Have I piqued your interest yet?  If so, keep on reading, as I am about to tell you how it works.

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