Safest Caribbean Islands For Female Solo Travellers

Welcome to the Caribbean, a tropical paradise filled with stunning beaches, vibrant culture, and unforgettable experiences. For adventurous female solo travellers, choosing the right destination is crucial to ensure a safe and enjoyable journey. Among the myriad of options, there several Caribbean islands that stand out as a haven for women seeking tranquility and security. In this post we’ll take a look at the safest Caribbean islands for female solo travellers.

The Caribbean offers numerous safe and welcoming destinations for female solo travellers. However there are several islands that stand out with women who travel alone, that are particularly secure and accommodating. These islands prioritize the well-being and safety of their visitors, providing a favorable environment for women travelling solo.

Aruba

Recommended by: Anett of Snorkel Around the World

As a beach lover and snorkeling enthusiast, I often face the problem that destinations with good marine life are underdeveloped and/or remote, therefore are often not safe for solo travelers. But this is not the case with Aruba!

The island is located off the coast of Venezuela, but it is part of the Kingdom of the Netherlands, and its population is 75% mixed European/Amerindian, so it has a bit of a European vibe and it consistently ranks as one of the safest islands in the Caribbean.

Although for tourists the safest is to stay at the high-rise resort area around Palm Beach or at one of the low-rise resorts near Eagle Beach, I’ve chosen to book private apartments so that I can get to know some locals and it was a great decision! My first hosts, a young Dutch surfer couple gave great tips on what beaches are the best on the island while at the second place I booked, the owner, an elderly lady arranged a fantastic BBQ on my last night with yummy local specialties.

The island’s compact size makes exploring it easy; the best is to rent a car so you can be flexible. I did that and was pleasantly surprised how easy it was driving around, plus parking is free everywhere except some areas in the capital Oranjestad. If you are not driving, using public transportation is also safe and reliable. Keep in mind that ridesharing services are not available yet, so you’ll need to rely on taxis after hours.

A visit to Aruba wouldn’t be complete without taking some photos on the famous Eagle Beach, one of the world’s top-rated beaches. If you are into underwater activities like me, I highly recommend you stop at Catalina Cove where you can swim with turtles and at Tres Trapi where tens of cushion sea stars lay on the seafloor. If you are more adventurous, you can also snorkel the SS Antilla, a German freighter that sunk during WWII and is one of the Caribbean’s largest shipwrecks.

With so many wonderful beaches, interesting land attractions and water activities, Aruba is definitely one of the best (and safest) places to visit and explore in the Caribbean.

Bahamas

Recommended by: Inna of Planet Dreaming

Are you dreaming of turquoise waters, warm sands, and a safe haven for your solo adventures? Look no further than the breathtaking Bahamas. Among the many Caribbean islands, the Bahamas stands out as an exceptional destination for solo female explorers. Its low crime rate, female-friendly culture, abundance of places to stay to suit all budgets, and reliable infrastructure make the Bahamas a secure and comfortable choice.

In the Bahamas, worries melt away like sand slipping through your fingers. During my own solo trip to the Bahamas, navigating the Bahamian streets felt like a breeze – and locals were always ready to offer a helping hand or recommend hidden gems worth exploring.

Here are some things to do during your solo adventure in the Bahamas:

Explore Nassau’s Rich History:

• Visit the historic forts that once protected the island from invaders, such as Fort Charlotte and Fort Fincastle. Go shopping for authentic Bahamian crafts and souvenirs at the Straw Market.
• Don’t miss the Junkanoo Museum, where you can dive into the heart of Bahamian traditions and learn about the colorful Junkanoo parade.

Bask in the Beauty of Exuma Cays:

• Take a boat tour to the Exuma Cays, an enchanting collection of small islands with crystal-clear waters and soft sandy beaches. Visit Big Major Cay which is famous for its Pig Beach; and experience the thrill of swimming with friendly nurse sharks at Compass Cay.
• Snorkel at Thunderball Grotto, a famous James Bond filming location.

Unleash Your Adventurous Side with Water Sports:

• The Bahamas is a water sports paradise. Try your hand at various water activities like paddleboarding, kayaking, and windsurfing along the pristine coastlines. Many beaches and resorts offer rental equipment and lessons for beginners.

The Bahamas is a jewel in the Caribbean, where solo female travellers can explore with peace of mind and create unforgettable memories. 

Bonaire

Recommended by: Sabrina of Shades By Summr

Bonaire is one of the safest islands in the Caribbean – making it perfect for solo female travellers. 

Bonaire is part of the Dutch ABC-island chain, together with Aruba and Curacao. Formally, Bonaire is part of the Dutch Kingdom as well – as a result living standards on the island are high and similar to Europe. 

I have travelled to Bonaire many times in the last year and never felt unsafe by myself. Even in the evenings, there was no reason to worry. They have a relatively low crime rate in Bonaire.  The best thing to do in Bonaire for solo female travellers is to take a Bonaire snorkel tour.

The island is famous for its beautiful coral reefs and crystal-clear blue waters. 

There is also a lot of history on the island. Many remnants of the slave trade can still be seen – such as the small slave houses. 

Other great spots on the island to visit are the Donkey Sanctuary, the free-roaming flamingos in the Pekelmeer, and the pink salt pans. 

The Washington Slagbaai National Park in Bonaire is another spot you should definitely visit. The hidden beaches and coves are super impressive and like no other in the Caribbean.

Caye Caulker, Belize

Recommended by: Top Treehouses

Caye Caulker is a small five-mile long island situated off the coast of Belize. Home to only 2000 people the island has a slow Caribbean pace of life. It is located 30 minutes by water taxi from its big sister island, Ambergris Caye or 45 minutes from Belize City. There are no cars on the island, so you’ll need to get around on foot, bicycle or golf cart, however this just adds to the relaxed laidback vibe that this gem of an island is known for.

The island is divided by a narrow channel called the Split (which is a great spot for sunset cocktails!), on one side there is Caye Caulker Village, and the other side a protected forest reserve with dense mangroves. The village has only three main roads—often referred to as Front Street, Middle Street, and Back Street, so it is easy to navigate as a solo female traveller. 

The island is popular with tourists who love pastel coloured buildings, birdwatching, water sport activities such as snorkelling, scuba diving, kayaking and windsurfing. However if you want an even more unique experience, check out one of these cool treehouses in Belize, that have tonnes of wildlife watching opportunities.

Cayman Islands

Recommended by: Rachel of Caribbean Uncovered

If you’re a solo female traveller looking for a safe and fun destination, Grand Cayman should definitely be on your list. Grand Cayman is frequently considered one of the safest islands in the Caribbean to travel and live.

One things I love about travelling solo in Grand Cayman (and most Caribbean islands) is the ability to travel via shared vans as opposed to getting a taxi or an Uber alone. The roads are a bit bumpy – even though renting a car is sometimes less expensive, I prefer letting the locals do the driving.

That being said, no matter where I am, I don’t wander around at night – particularly in George Town or on the beach.

The locals are always kind and accommodating – you’ll never feel uncomfortable asking someone for help or advice. It’s one of the most welcoming islands I’ve visited. If you’re looking for a fun solo thing to do in Grand Cayman I’d highly recommend a snorkeling tour to Stingray City.

And of course, with the most beautiful beaches in the Caribbean, you can’t skip a trip to Seven Mile Beach and Rum Point. It’s even safe to island hop to Little Cayman and Cayman Brac – knocking two more islands off your bucket list in one trip.

The biggest downside to visiting Grand Cayman solo is it can be incredibly expensive. Not only are islands more expensive in general but Grand Cayman is known to be a more luxurious island.

Overall, I highly recommend Grand Cayman for any solo female traveller looking for a safe and beautiful adventure.

Cozumel, Mexico

Recommended by: Sherry of Digital Nomad and a Dog

I’ve been living in Cozumel, Mexico as a solo woman for several months. It’s the safest island I’ve visited. Cozumel has a very low rate of violent crime. Even petty crimes are minimal.

Mexican culture is renowned for its warmth and hospitality, and Cozumel is no exception. The locals are friendly, respectful, and accustomed to interacting with tourists. 

Solo female travelers can expect a welcoming atmosphere and assistance when needed, making their experience enjoyable and secure.

Since Cozumel’s only industry is tourism, it’s important for visitors to feel safe. There’s a strong police presence and the local authorities take measures to ensure the safety of tourists, making it a comfortable place to explore alone. I’ve been out walking at night and have never felt threatened or afraid. 

Cozumel has no shortage of things to do, such as:

• snorkeling one of the many reefs. There are also many beach clubs where you can snorkel right from the shore
• scuba diving (or learn how). You may see nurse sharks, rays, sea turtles, and even seahorses
• visit the Mayan ruins of San Gervasio for culture
• take a tour. This is a great way to meet other travellers while exploring the island

While Cozumel offers a safe and inviting environment for solo female travelers, it’s always essential to exercise common sense, follow basic safety precautions, and be mindful of your surroundings. 

Cuba

Recommended by: Hege of The World By Hege

It may be a surprise that Cuba is one of the safest Caribbean Islands for solo female travellers to venture off to! 

Travel around Cuba alone, including the capital Havana, with a very low pulse and spend your energy exploring this unique and intriguing country unlike any other place in the world. 

Despite the lack of Uber, you can feel safe in registered taxis as the driver will feel responsible for your safety, although he might try to up the prices as you are a foreign tourist! 

You can also safely explore Cuban cities at night, taking the same precautions that you would anywhere else; don’t flash large amounts of money or jewelry, and be careful with the Cuba Libre cocktails. 

One thing you need to expect is attention in the streets. Comments, compliments, and catcalling are still quite normal in Cuba, and although not dangerous, it can feel a bit intense.

Amazing Cuban destinations you want to explore are colonial Havana, Vinales Valley, and Trinidad City, on the UNESCO World Heritage List. 

Stay in a casa particular in Havana, do a Classic American Car Tour, take a guided walk around the old city, head over to the Malecon boardwalk for a stunning sunset, and then go salsa dancing!

Vinales is a great place to learn how cigars are made, sample rum and honey, and Cuban coffee! And Trinidad is one of the best-preserved colonial cities in the Caribbean; leave your heels at home and explore its cobblestoned streets, art galleries, and historic sites. 

Another popular destination in Cuba is Varadero. This is where you go for pampering all-inclusive resorts, white sandy beaches, and blue seas, but FYI, not to experience authentic Cuba!

Curacao

Recommended by: Sarah of In Search of Sarah

One of the safest Caribbean islands for solo female travellers is Curacao. As a part of the Dutch Netherlands Antilles, Curacao sits between Aruba and Bonaire along the southern Caribbean. Curacao is an outdoor-lover’s paradise and with one of the lowest crime rates in the Caribbean, and by exercising normal safety precautions, this beautiful island is perfect for solo females to explore.

With over 40 beaches to discover, numerous hiking trails, unique cave formations, stunning architecture, street art, and so much more, Curacao has enough to keep a solo traveller busy. Plus, locals are very welcoming and there are plenty of other solo travellers on the island, so females travelling on their own never have to worry about feeling out of place!

One of the best things to do in Curacao is to hike Mount Christoffel, the highest point on the island. This epic hike winds 1220 feet up the mountain and is best done at dawn so you can catch the sunrise from the summit. You’ll feel on top of the world and able to accomplish anything! 

Other amazing things to do in Curacao include visiting Shete Boka National Park to look for nesting sea turtles and watch the ocean water spray through crevices along the coastline, go snorkelling at Tugboat Beach, climb old military ruins at Fort Beekenburg, and take a free walking tour of Willemstad, Curacao’s capital. It’s a great way to meet other solo female travellers!

Pick from a number of amazing restaurants, bars and places to grab a quick bite to eat in Willemstad and around Curacao. Memorable places to enjoy your own company are at Fort Nassau, Mundo Bizarro, and Plasa Bieu, where you can get traditional and inexpensive home cooked meals.

Dominican Republic

Recommended by: Roshni of The Wanderlust Within

Whether you visit its well known spots such as Punta Cuna or you go off the beaten track in the Dominican Republic, you’ll soon see why it is one of the safest islands in the Caribbean. In fact it has remained the most visited island in the Caribbean for more than a decade, due to its amazing beaches, food, and culture.

In terms of things to do, there are plenty of choices, from simply working on your tan to whale watching in Samana, learning to kite-surf in Cabarete or photographing the street art in Santiago de los Caballeros. 

I chose to visit this island so I could see a side to it that less people do, and found even with its popularity there are still ways to get away from the crowds and see flamingos in the wild at Laguna de Oviedo, or explore the secluded beaches of Bahia de las Aguilas, near the border of Haiti. 

PRO TIP: The experiences were incredible but I don’t suggest travelling to these particular spots on your own as there is a lot of remote driving involved, however there are plenty of group tours that visit these spectacular areas that mean you can relax and enjoy the experience without worrying about your safety or getting lost.

Grenada

Recommended by: Taylor of Tea N’ Sea Travel

Grenada, a small island in the south of the Caribbean is a hidden gem that is still relatively untouched by mass tourism. This makes Grenada a great place for solo female travellers. If you’re looking for a tropical escape, Grenada has everything to offer from diving, white sand beaches, sailing, and waterfalls. If you visit Grenada as a solo female traveller, you can expect lots of adventures. Visit some of Grenada’s best beaches, explore the beautiful waterfalls of Grenada, or see everything there is to see in a five day trip to Grenada.

Grenada is considered to be one of the safest Caribbean islands, with the main crime being petty theft. If you are travelling to Grenada solo, be sure to leave valuables locked away in a safe, or with a trusted companion. Otherwise, most crime is opportunistic – meaning you weren’t on your A-Game at ensuring your belongings were safe. As with any destination, be sure to keep your whits about you, but in Grenada, even catcalls are generally harmless (even if they are uncomfortable).

If you are staying in the more touristy areas of Grenada, you may see more questions from the locals about your “husband” (whether he exists or not). The Grenadian people are very respectful of marriage, so I always said my husband was with me or in the room (even though I’m single as a pringle).

Overall, Grenada is very safe for the solo female traveller, so long as she takes general precautions and it’s an incredibly beautiful and diverse island to visit!

Guadeloupe

Recommended by: Sarah of Travelosio

When I first set foot on Guadeloupe, an enchanting archipelago in the Caribbean, I was instantly smitten. The island’s unique blend of French sophistication and Caribbean warmth, coupled with its stunning landscapes and rich history, was like a siren’s call to my adventurous spirit.

One of the first things I learned was the importance of speaking a bit of French. The island’s official language, it helped me connect with the locals and navigate my way around. And the food – the Creole cuisine was a gastronomic revelation, a delightful medley of flavors that I still dream about.

The island offered a treasure trove of experiences. I pushed my limits hiking up the La Grande Soufrière volcano, an adventure that rewarded me with breathtaking views. The Jacques Cousteau Underwater Reserve was a diver’s paradise, teeming with vibrant marine life. The Sainte-Anne market was a sensory delight, bursting with local crafts and flavors. I found serenity amidst the lush beauty of the Carbet Falls and Guadeloupe National Park, and unwound at the idyllic Plage de la Datcha.

A visit to the Memorial ACTe, a museum dedicated to the history of slavery and human rights, was a sobering, yet enlightening experience.

Isla Holbox, Mexico

Recommended by:

Isla Holbox is located on the Northern Coastline of Mexico and is an excellent option for solo female travellers. One of the main reasons female travellers should consider visiting Isla Holbox is that the island is very safe due to the lack of tourists when compared to the bustling Riviera Maya.

Isla Holbox has a reputation of giving off a peaceful and laid-back ambiance that is perfect for exploring. Travellers can explore by foot as there are no cars (except work vehicles) allowed, which sets it apart from other regions in the Yucatan Peninsula. The whole area has a small-town feel as people gather in the pueblo in the center of town for dinner and to socialize and everyone knows everyone, so they look out for each other and treat visitors the same way!

While exploring the island, there are a variety of boat tours offering incredible opportunities to witness wildlife, such as whale sharks, and to explore breathtaking landscapes, including cenotes perfect for refreshing swims.

Explore the downtown area best known for the creative arts as you will find vibrant colors on murals, street art, and monuments that contribute to the relaxing vibe of Isla Holbox. Delight your taste buds with authentic Mexican cuisine at local restaurants with beautiful outdoor patios just steps away from the sandy beaches.

Female travellers should avoid being in bars or walking in the streets alone late at night just to be extra cautious. There is a police station in the center of town.

Isla Mujeres, Mexico

Recommended by: Angie of We’re Not in Kansas Anymore

Isla Mujeres is a little hidden-gem island off the coast of Cancun. On a trip to Isla Mujeres visitors are greeted with pristine beaches and crystal-clear Mexican Caribbean Sea colored waters in shades of baby blue and turquoise.

This tropical paradise Isla is an easy and safe solo trip for females if you adhere to common safety practices. Book one of the reputable transfer providers to transport you from the Cancun airport to the ferry dock that will take you across to Isla.

Because the island is so small, it is one of the safer options for female tourists and the small size makes it easy to explore.

A favorite pastime on the island is spending the day at a beach club on Playa Norte beach relaxing in the stunning waters. Other popular activities include exploring the island on a rented golf cart or taking a boat to the tiny nature preserve island of Islay Contoy.

For a unique experience, plan a trip between mid-May and mid-September when it is possible to swim with whale sharks.

My personal favorite activities on Isla: Bottled water clear waters around the island are great for snorkeling or scuba diving, and there’s a sunken museum for underwater exploration.

Enjoy delicious Mexican fare and fresh seafood and don’t forget to get a massage on the beach! 

Puerto Rico

Recommended by: Sam of Find Love & Travel

When travelling solo in the Caribbean Islands, Puerto Rico is an incredible option! 

Puerto Rico is one of the most popular destinations in the Caribbean, and the area is accustomed to tourists with safe hotels and guided tours to help you safely explore the location. Furthermore, if you’re a US citizen, you don’t even need a passport, and most cell phone carriers will work at no extra charge!  When planning a trip to Puerto Rico, one of the most popular areas to visit is Old San Juan. With so many great things to do in Old San Juan many people don’t leave this area.

Firstly, simply walking around the charming cobbled streets is an experience in itself. There are pastel Caribbean homes all around, which make the area feel friendly and welcoming.

Another great activity is going on a food tour around Old San Juan to experience delicious Puerto Rican food, or if you’re a history buff, explore El Morro Fort.

There are also many beautiful beaches to explore, including Condado Beach and Escambron Beach. Around the beaches, you’ll find a variety of restaurants to grab a bite to eat at. 

Some of my favorite places to eat around Old San Juan include Waffle-era Tea Room (for a great breakfast) and Caficultura (a local brunch spot)!

As mentioned, Old San Juan is a very safe location, with tourists constantly filling the area. Just remember to practice normal safety measures to ensure a safe trip and stick to guided tours for more remote areas!

Roatan, Honduras

Recommended by: Madison of Madison’s Footsteps

A fact that often surprises people is that Roatan, Honduras is counted among the safest Caribbean islands, making it an ideal destination for solo female travellers, friends and families alike.

In my experience as a solo female traveller, West End and West Bay are the best and safest parts of the island for tourists (not to mention they’re home to some of Roatan’s best beaches.) The biggest threat for tourists in Roatan is petty theft, so be sure to keep an eye on your belongings during your stay and don’t be overly flashy with electronics, cash and jewelry.

Although Roatan has a reputation for being one of the best scuba diving destinations in the world, there’s actually something for everyone in this slice of Caribbean paradise. If you love the great outdoors, you’ll enjoy scuba diving and snorkeling on the Mesoamerican Barrier Reef, fishing, boating and relaxing on the Roatan beaches. Or if you’re in it for the culture, you may be interested in an island cooking class, a trip to the Roatan Chocolate Factory, shopping for locally-made souvenirs at the Roatan Craft Market or a “Sunday Funday” at the Brewing Company – the only craft brewery on the island. And don’t miss out on trying the best local cuisine in Roatan – like savory baleadas, fresh ceviche and (if you’re lucky enough to find it) lionfish.

 

St. Kitts & Nevis

Recommended by: Steph of Book It Let’s Go!

A hidden gem and one of the safest islands for solo female travellers has to be St Kitts and Nevis. This tiny twin island nation is easy to get around with friendly locals and lots of things to do from ziplining in the jungle to exploring the UNESCO heritage site at Brimstone Hill Fortress and admiring the monkeys on the beach at Shipwreck beach bar.

There are some great places to stay in St. Kitt’s and Nevis from large resorts like Marriott and Four Seasons to boutique hotels like The Hermitage which is family run  and has the oldest rum punch recipe in the Caribbean, and Belle Mont Farm which has a wonderful farm to table dining experience.

For solo female travellers it is safe to walk around Basseterre and explore the town, but you may find locals want to stop and chat to you about where you are going and taxi drivers often ask if you’d like an island tour.

An island tour is not to be missed and the drivers know all the best spots to visit including the best beaches and hidden gem restaurants. Make sure to negotiate the price in advance.

If you visit a bar on a weekend night you may get some unwanted attention from local men who like to dance in a hands on Caribbean style, but most will be respectful if you tell them you are not interested.

Safest Caribbean Islands For Female Solo Travellers: In Conclusion …

Ultimately, regardless of the chosen destination, female solo travellers should always prioritize personal safety and follow general travel guidelines. Conducting thorough research, staying vigilant, and exercising common sense are crucial in ensuring a secure and enjoyable experience. By selecting one of the aforementioned Caribbean islands, women can embark on a memorable solo journey, immersing themselves in the region’s rich culture and stunning landscapes, while feeling safe and supported throughout their adventure.

SAFE TRAVELS 🙂

PIN TO VISIT THE SAFEST CARIBBEAN ISLANDS FOR FEMALE SOLO TRAVELLERS